Helpful Tips 9 min read

What’s the Difference Between Cleaning Vinegar and White Vinegar?

Your home’s cleaning cabinet may be stocked with spray bottles and commercial cleaning supplies, each with its own specific use, in addition to the liquid dish soap. But what if, instead of using one of each of the hazardous chemicals on the commercial cleaning products aisle, you could clean the majority of the surfaces in […]

Thu Pham
Published 16 Dec 2022
The difference between cleaning vinegar and white vinegar
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Your home’s cleaning cabinet may be stocked with spray bottles and commercial cleaning supplies, each with its own specific use, in addition to the liquid dish soap. But what if, instead of using one of each of the hazardous chemicals on the commercial cleaning products aisle, you could clean the majority of the surfaces in your home with just one multifunctional, eco-friendly concoction? If you Google “cleaning vinegar”, you’ll probably find information on it. Today, Sparkling and Beyond will provide you with some useful information about vinegar and help you to distinguish the differences between “white vinegar” and “cleaning vinegar”.

The difference between cleaning vinegar and white vinegar
The difference between cleaning vinegar and white vinegar

White Vinegar

1. What is white vinegar?

For thousands of years, white vinegar – also known as distilled or spirit vinegar – has been a staple in homes all across the world. It’s simple to comprehend why. This adaptable liquid offers many applications in cleaning, gardening, and cooking. There are even medical uses for it. Standard white vinegar is typically a clear solution made up of 93–96% water and 4-7% acetic acid. Although certain varieties of white vinegar can contain up to 20% acetic acid, these are only meant for cleaning or agricultural use and are not meant for human consumption.

What is white vinegar?
What is white vinegar?

2. How is white vinegar made?

White vinegar has traditionally been made by fermenting materials such as sugar beets, potatoes, molasses, or milk whey. The particular recipe typically depends on which food item was most widely accessible in a given area.

The majority of white vinegar generated nowadays is produced by fermenting grain alcohol. Since this type of alcohol doesn’t naturally contain many nutrients, extra components may be added to jump-start the bacterial fermentation process, such as yeast or phosphates.

How is white vinegar made?
How is white vinegar made?

3. Benefits of white vinegar

Beyond only enhancing the flavor of your favorite foods, white vinegar may also have beneficial health consequences. For thousands of years, people have used vinegar for medical purposes. The acetic acid content of vinegar is the subject of the majority of current research on its health advantages. The potential health advantages are not necessarily unique to white vinegar because acetic acid is present in wide varieties of vinegar.
White vinegar may have a number of health advantages, including:

  • Blood sugar control: According to certain human research, consuming vinegar may result in lower post-meal insulin and blood sugar levels.
  • Weight management: According to some studies, drinking white vinegar may make you feel more satisfied by slowing down how quickly your stomach empties. This could result in fewer calories being consumed, which could result in weight loss.
  • Lower cholesterol: Studies on animals have revealed lower cholesterol in vinegar-treated mice. In the end, further investigation is required to establish a causal connection between vinegar and cholesterol.
  • Antimicrobial: Because white vinegar has antimicrobial characteristics, it may be helpful in treating physical conditions such as ear infections, warts, and nail fungus. Additionally, it works well as a topical treatment for burns and skin infections.
Benefits of white vinegar
Benefits of white vinegar

4. A word of caution

White vinegar is generally safe, but too much of a good thing can be dangerous.

Inflammatory diseases of the upper gastrointestinal (GI) tract, such as heartburn or indigestion, may be made worse by excessive vinegar use.

Too much ingestion of acidic foods, like vinegar, can cause tooth enamel to erode. According to some studies, white vinegar may be worse for your teeth than other forms of vinegar.

Additionally, some studies indicate that adding white vinegar to various blood sugar and cardiac drugs may have unfavorable effects. Low potassium levels and low blood sugar are two examples of this.

Before making any significant changes to your food or supplement routine, always talk with your doctor.

A word of caution
A word of caution

Cleaning vinegar

1. What is cleaning vinegar?

Cleaning vinegar is a multipurpose substance that can handle just about any difficult task, including eliminating dust, debris, and grime from both hard and soft surfaces throughout the house. Cleaning vinegar should not be mistaken for straight white vinegar or apple cider vinegar.

Cleaning vinegar is fully harmless and environmentally friendly, making it safe to use around children and animals. Additionally, it is an all-natural, incredibly cheap cleaning.

Related: dos and don’t of cleaning with vinegar in 2023

What is cleaning vinegar?
What is cleaning vinegar?

2. What is cleaning vinegar made of?

An acidic liquid called vinegar is produced when ethanol is fermented by acetic acid bacteria. The usual composition of store-bought vinegar is 95 percent water and 5 percent acetic acid. While many people dislike the scent of cleaning vinegar, I personally find it to be refreshing and clean, and it makes me yearn for a salad with a tasty vinaigrette dressing.

Because of this, many cleaning vinegar recipes also include additional components, such as essential oils, to mask the vinegary scent. The following popular essential oils are used in cleaning vinegar:

  • Rosemary
  • Eucalyptus
  • Peppermint
  • Lavender
  • Lemon peel oil
  • Orange peel oil


What is cleaning vinegar made of?
What is cleaning vinegar made of?

3. Why is cleaning vinegar good for cleaning?

Despite having some disinfection qualities, cleaning vinegar is not as effective as bleach or other disinfectants that have been registered with the EPA. On a range of surfaces, though, vinegar’s acidity helps dissolve stubborn stains, including hard water accumulation.

So cleaning vinegar is an excellent substitute for other household cleaners if your primary objective is getting rid of dirt and grime. However, thymol, an all-natural disinfectant made from thyme and licensed with the EPA, is what you need if you need to disinfect and want to do it naturally.

Because of its acidity,  cleaning vinegar is a viable alternative to many cleaning products. Therefore, it is safe for the environment and benefits adults, animals, as well as kids.

Why is cleaning vinegar good for cleaning?
Why is cleaning vinegar good for cleaning?

4. What can’t be cleaned with cleaning vinegar?

Cleaning vinegar can be used as an antibacterial to clean bathroom fixtures like the sink, toilet, and tiles. It is much less expensive than a bottle of Windex and may also be used to clean glass surfaces without leaving any traces. It can be used in the microwave to aid in the removal of grime and stains. Even adding vinegar to your laundry will help get rid of odors that won’t go away.

A few things cleaning vinegar cannot remove listed below. For instance, hardwood floors cannot be cleaned with vinegar due to the acidity damaging the wood. On granite, marble, or metal surfaces like blades, cleaning vinegar should never be used. The protective covering and finally the metals themselves will be eaten away by the acidity. By removing the shield, it will also cause the marble or granite to lose its luster.

Related: bathroom hot spots you forget to clean

What can’t be cleaned with cleaning vinegar?
What can’t be cleaned with cleaning vinegar?

The differences between White vinegar and Cleaning vinegar

The acidity level of cleaning vinegar is what makes it more efficient for cleaning than white vinegar. The acid in vinegar is what breaks down oil and filth, gets rid of gooey buildup, and combats soap scum.

These two items can be used to clean a variety of surfaces. Vinegar spray is a tried-and-true home remedy for cleaning. To improve your laundry detergent, you may even add white vinegar or cleaning vinegar to the wash cycle. They cannot, however, be used interchangeably. What distinguishes diluted cleaning vinegar from regular distilled white vinegar, then? Attention is everything.

The distilled white vinegar in the food section contains 5% acetic acid and 95% water. Cleaning vinegar, in comparison, has 94% water and 6% acetic acid. Even though a 1 percent difference might not seem significant, it actually is.

Undiluted cleaning vinegar’s potency is amplified by the additional 1% acetic acid, making it 20% more potent than white vinegar. Therefore, even though cleaning vinegar has a higher concentration for cleaning, it also indicates that cleaning vinegar should never be consumed. Cleaning vinegar’s increased content may induce esophageal and intestinal issues and it is not made nor tested to verify that it complies with food-quality standards.

The differences between White vinegar and Cleaning vinegar
The differences between White vinegar and Cleaning vinegar

How can I get rid of my outdated cleaners?

It is never easy to get rid of dangerous compounds of any kind. Contrary to popular belief, not everything can be flushed down the toilet. However, a lot of these products also have dangerous components that should not be dumped in landfills. However, some of these can be diluted and poured down the drain because they are sufficiently safe.

These include some cleaners that are liquid, gel, or powdered. Their plastic bottles and aerosol cans can both be recycled once they are empty. What about genuinely harmful substances like paint thinner? You will need to take it to your neighborhood waste disposal facility so that they can properly dispose of it.

Related: the essential cleaning supplies list every home should have

How can I get rid of my outdated cleaners?
How can I get rid of my outdated cleaners?

“Let’s make a wise choice when using vinegar!”

For grownups, pets, and children alike, eco-friendly cleaning vinegar is safe. Because of this, white vinegar, also known as spirit vinegar, is a better option for cooking than it is for cleaning indoors. Just to be clear, apple cider vinegar is also useful for cleaning, but its brown color makes it unsuitable for use in washing.

Therefore, choosing the right type of vinegar for each different purpose can improve your life environment and bring happiness to your family.

Need some tips? We’re here to help

Are you struggling to maintain cleanliness in your home? Follow our tips above to see some incredible changes. 

In case you need to refresh your living space, at, we provide you with affordable and reliable cleaning services and a lot of helpful tips.

Feel free to contact us today! Our experienced cleaning experts are waiting for you!

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